top of page

About Me.

Qualifications​

​

Exercise for Older Adults - 2015

Exercise for Disabled People - 2014

Personal Trainer - 2016

Otago  Exercise Program Leader Later Life Training - 2017 

Adore Your Pelvic Floor Practitioner - 2018

Sit and stay fit leader 2022

First aid qualified till 2023

Add exercise for people with MS Fit apro 2024

First aid qualified till 2026.

​

Memberships

CIMSPA  Chartered Institute of movement, sports and physical activity

EMD exercise, movement and dance

KFA keep fit Association

bottom of page