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About Me.
Qualifications​
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Exercise for Older Adults - 2015
Exercise for Disabled People - 2014
Personal Trainer - 2016
Otago Exercise Program Leader Later Life Training - 2017
Adore Your Pelvic Floor Practitioner - 2018
Sit and stay fit leader 2022
First aid qualified till 2023
Add exercise for people with MS Fit apro 2024
First aid qualified till 2026.
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Memberships
CIMSPA Chartered Institute of movement, sports and physical activity
EMD exercise, movement and dance
KFA keep fit Association
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