Qualifications​

Continually Learning

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First aid qualified till - 2026.

Foam Roller Essentials - 2024

Mobility Essentials, Fit Pro - 2024

Exercise for people with MS, Fit Pro - 2024

Arthritis and Osteoporosis - 2022

Sit and stay fit leader - 2022

"Adore Your Pelvic Floor" practitioner - 2018

Otago Exercise Program Leader Later Life Training - 2017 

Personal Trainer - 2016

Exercise for Older Adults - 2015

Exercise for Disabled People - 2014

PHD Biochemical Engineering, University College London - 2009

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Memberships

CIMSPA  Chartered Institute of Movement, Sports and Physical Activity

Fit Pro membership 

UK Coaching 

EMD exercise, movement and dance

KFA Keep Fit Association

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