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Qualifications​

Committed to Quality

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First aid qualified till - 2026.

Foam Roller Essentials - 2024

Mobility Essentials, Fit Pro - 2024

Add exercise for people with MS, Fit Pro - 2024

First aid qualified till -  2023

Arthritis and Osteoporosis - 2022

Sit and stay fit leader - 2022

Adore Your Pelvic Floor Practitioner - 2018

Otago  Exercise Program Leader Later Life Training - 2017 

Personal Trainer - 2016

Exercise for Older Adults - 2015

Exercise for Disabled People - 2014

PHD Biochemical Engineering, University College - 2009

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Memberships

CIMSPA  Chartered Institute of movement, sports and physical activity

Fit Pro membership 

UK Coaching 

EMD exercise, movement and dance

KFA keep fit Association

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